Recipe - #1 – Salad
Zesty Cucumbers
Lemon (1/2 fresh lemon juice)
Cucumber (1 whole)
Green grapes (1/2 cup)
Salt/Pepper
Slice cucumber into bite size and stir in green grapes. Squeeze lemon juice on the mixture. Sprinkle salt and pepper (to taste).
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Recipe #2 – Side Dish
Sweet Yams
Orange (use fresh juice)
Yam (1 whole steamed)
Cinnamon or Pumpkin pie spice (sprinkle)
Steam lightly or microwave the yam, squeeze orange juice over the yam, then sprinkle with cinnamon or pumpkin pie spice. Stir and enjoy.
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Recipe #3 – Fruit Juice
Tangerines (2 large or 8 mini size)
Green grapes (2 handfuls)
Carrots (2 large)
Put items in a juicer and enjoy. Remember to use sweet fruit, preferably organic. Yummy!
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